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Publicerad den januari 9, 2019 av 89empa

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Instagram - OCREMPA

Focus, run as fast as you can and look up 💫 A little bit more than a year ago I won my first Toughest race and just a couple of weeks later I became World Champion 🥇 Best memories 💛
I forgot I had a start number to Virtual Gothenburg Half Marathon and it wasn’t in my training program but I had a long soft run planned so I decided to share my start number With @joker_the_bullterrier who loves running 🐾👣 We did a nice trail run along Bohusleden and Hallandsleden, Joker decided pace and water stop 🐕🏞 And ofc with @merrelleu on my 👣💪🤩
A little bit more then a year ago I competed in @ultimateocr X and I did one hell of a great race! 🥇 It was also a form check before OCR World Championship 24H in Australia and I felt better then ever 💪😍 #ultimate X is my favourite race in Sweden 🌟
New video 🐘 up on my youtube channel from @lanta_elephant_sanctuary check it out —> https://youtu.be/6ixMPK479jc
Started this morning 05:50 and was ready to go for a run in Skatås with @tobias_sjoberg_ocr 06:30. When we were done I went home, loaded up the car with dogs and went to Borås Grehound Racing Track 💪😎⚡️🐾👣☀️
Outdoor gym with my Greyhound Wildfire before our run 🧡🐾👣

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